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True Lacrosse

Virginia

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Girls Programs

True Lacrosse Virginia features state-level teams for all ages and regional programs in multiple locations including Northern Virginia, Fredericksburg, and Prince William County. True Lacrosse has offering for all skill levels. From youth clinics to college commitments, True Lacrosse helps our athletes take their game to the next level. 

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VA Girls Programs
Tryouts & Events

This page is dedicated to the True VA Girls Programs. Click here to go to True VA Boys.

If you’re unable to find the information you’re looking for, please reach out to Erin Wellner-Hellmold at [email protected] or complete our interest form. 

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Virginia girls programs

Virginia State Team

VA Premier Girls

Offered for 2024 – 2030 Grad Years

Director: Erin Wellner-Hellmold

Email: [email protected]

Regional Programs

virginia girls

events & tryouts

True Fredericksburg Tiny Trues Spring Tune-Up

March 15th – May 3rd

Grad Years | 2034-2038

Battleground Athletic Complex, University of Mary Washington

Register Here

True Virginia Spring Tune-Up

Multiple Dates

5:00pm-7:00pm

University of Mary Washington

Fredericksburg, VA

Register Here
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Upcoming Tryouts & events

Select a program to view more.

True Blueprint Camp: Minnesota

June 8-9 — 2028-2035 — Edina High School | Edina, MN — Register Here 

True Blueprint Camp: Utah

June 10-11 — 2028-2035 — Skyridge High School | Lehi, UT — Register Here 

True Blueprint Camp: New York

June 29-30 — 2028-2035 — Holy Trinity Diocesan H.S. | Hicksville, NY — Register Here 

True Blueprint Camp: Illinois

July 28-29 — 2028-2035 — Olympic Park | Schaumburg, IL — Register Here

True Blueprint Camp: Virginia

July 7-8 — 2028-2035 — Embrey Mill Park | Stafford, VA — Register Here

True Blueprint Camp: Maryland

2028-2035 — Date: TBD — Location: TBD — Register Here

True Blueprint Camp: California

2028-2035 — Date: TBD — Location: TBD — Register Here

True Blueprint Camp: Pennsylvania

2028-2035 — Date: TBD — Location: TBD — Register Here

 

Learn More about True Blueprint Camp

True Boys National Clinic and Training

February 25-26 — 2030-2035 — Fredericksburg, VA — Register Here 

National Teams Director Developmental Clinic – NY

March 8th — 2026-2034 — Holy Trinity High School | Hicksville, NY — Register Here 

National Teams Director Developmental Clinic – MN

March 1st — 2027-2034 — True Facility | Edina, MN — Register Here 

Learn More about True National

Boys |

Girls | Holy Trinity High School

True Lacrosse Phoenix Inaugural Tryouts

January 25th, 2026 — 2035-2027 — Phoenix, AZ —  Register Here

True Lacrosse Phoenix Inaugural Tryouts

January 25th, 2026 — 2035-2027 — Tucson, AZ —  Register Here

No Upcoming Events or Tryouts.

Learn More about True Arkansas

Boys |  

Girls |  

True San Diego Supplemental High School Evaluations — Register Here

Girls 2027-29 | February 22nd | Location: Scripps Ranch HS – Register Here

True Los Angeles Youth Summer Training — Register Here

Dates & Times: TBA | Location: Westwood Recreation Center – Register Here

True Los Angeles x Cali gold Summer Evaluation — Register Here

February 7th | 12:00PM – 3:00PM | Westwood Recreation Center, Los Angeles

True California Girls Winter Warmup — Register Here

Saint Mary’s College – Turf Field | 1/31, 2/1, 2/7, & 2/8 | 12:00PM – 1:00PM

True California Girls Summer Season Registration

New players are invited to join our summer club lacrosse program  — Register Here

True Boys SoCal United Box Lacrosse Teams

Winter 2026 — Jan 3rd – Feb 7th — Irvine, CA   — Register Here

True California Attack Girls Travel Teams

2026-2031 — Year Round  —  Open Registration — Register Here

True Lacrosse San Diego Travel Teams

Boys — Year Round —  2026-2035  — Register Here

Learn More about True California

Boys |   

Girls |   

Girls Tiny Trues Youth Lacrosse

Ages 3-10 — March 1st-May 17th —  Aurora, CO — Register Here

True CO Girls Small Group Skills Evaluations

2027-2033 — January 11th to February 22nd — Register Here

True CO Boys Winter/Summer Supplemental State Team Tryout

2027-2035 — January 8th — Denver, CO — Register Here

CO Girls Registration 

Year-Round 2025  — Register Here

CO Girls Uniform Order — True Reversible — True Shorts

CO Freeze Uniform Purchase

Goalie Uniform — Player Uniform 

Learn More about True Colorado

Boys |   

Girls |   

True Florida Boys Summer Tryouts

March 22nd & April 4th  —  2028-2037  —  Boca Raton, FL  —  Register Here for 3/22, Register Here for 4/4

True Florida Girls Summer Evaluations

March 1st  —  2027-2032  —  Lakewood Ranch, FL  —  Register Here

True Florida Girls Tampa Clinic

January 24th  — 2027-2032 — Tampa, FL  —  Register Here

True Florida Girls Venice Spring Clinic

February 1st  — 2031-2036 — Venice, FL  —  Register Here

Uniform Purchase Links  —  Hammerheads Jersey  —  Tropics Jersey

Learn More about True Florida

Boys |   

Girls |   Boca Raton

Learn More about True Georgia

Boys |   

Girls |   

Learn More about True Idaho

Boys |   

True IL Elite Training

Multiple Dates, Times, & Location Options — U14 Register Here, U12 Register Here, U10 Register Here & U8 Register Here

True Titanium Learn to Lax Clinic

March 1st — Grad Years  K-5 — 8:00–9:00 AM — Northbrook, IL — Register Here

Boys Free Clinic Series by Fox Valley Lacrosse Club

January 24th & 31st — U8, U10, U12 & U14 — Lombard, IL — Register Here

True Illinois Winter Showcase

Jan 25th – Feb 15th — 2026-2029 — Northbrook, IL — Register Here

True Illinois Boys Winter Evaluations

Jan 25th – Feb 15th — 2027-2035 — Northbrook, IL — Register Here

True Boys Winter Little Laxers

Jan 23rd – Feb 27th — K-2nd Grade | 4:30-6:30pm — True HQ — Register Here

True Boys Little Laxers Spring Tune Up

March 6th-27th — 1st&2nd Graders | 5:30-6:30pm — True HQ — Register Here

True Titanium Illinois Girls Winter Training – True HQ 

Jan 11th – Feb 22nd — 2026-2033 — True HQ — Register Here

True Titanium Illinois Girls Winter Training – Willow Hill

Jan 18th – Feb 22nd — 2026-2036 — Willow Hill Dome — Register Here

True Titanium Illinois Girls Winter Training – Chicago 

Jan 8th – Feb 26th — 2026-2030 — 3626 N Talman Ave, Chicago, IL — Register Here

True Illinois Girls Speed and Sticks Clinics

Jan 17th – Feb 28th — 2026-2035 — Lombard HQ — Register Here

Boys Spring Tune Up Training with True State

Jan 5th – Feb 26th — 2026-2037 — Lombard HQ — Register Here

True Boys Speed and Sticks Clinics

Jan 17th – Feb 28th — High school & Youth — Lombard HQ — Register Here

True Boys Winter Sixes League

Winter and Spring 2025 — U14 and U12 — Northbrook, IL — Register Here

True Blizzard Box Lacrosse Teams

Open Registration –Dec 3rd – Feb 1st —  2026-2033 — Register Here

Learn More about True Illinois

Boys |   

Girls |   Free Clinic Series by Fox Valley Lacrosse Club

Private Lessons with True IN Girls Coaching Staffs

Contact eevanko@truelacrosse — Freedom Trail Park — Register Here

Learn More about True Indiana

Boys |   

Girls |   

True Chesapeake – Soft Sticks

Boys | June 3rd, 10th & 17th — Gambrills, MD —  Register Here

True Chesapeake – Summer Tryouts

Boys | July 7th – 9th — 2028-2037 — Glen Burnie, MD —  Register Here

True Baltimore – Summer Tryouts

July 6th & 8th — 2028-2030 — Timonium, MD —  Register Here for July 6th, Register Here for July 8th

True Chesapeake – Elite Shooting Experience

May 29th — 2027-2033 — Glen Burnie, MD —  Register Here

True Atlantic Rage Box Clinics (Advanced)

August 4th — All Ages — Glen Burnie, MD —  Register Here

True Atlantic Rage Box Clinics (Beginner)

August 4th — All Ages — Glen Burnie, MD —  Register Here

True Baltimore Boys PLL Clinic

March 7th — 2030-2036 — Baltimore, MD —  Register Here

MD United Minis Clinic Series

March 1st, 8th & 15th — 2035-2037 — Glen Burnie, MD —  Register Here

True Baltimore Boys High School Evaluations

Feb 1st – Mar 1st  — 2027-2029 — Baltimore, MD  —  Register Here

MD United Goalie Clinic with Coach Gary Morgan

April 19th  — 2027-2034 — bethesda, MD  —  Register Here

MD United Mid-Season Spring Development Clinic Series

April 12th – May 3rd  — 2031-2037 — bethesda, MD  —  Register Here

Learn More about True Maryland

Girls |   

Boys |  

Annapolis Boys |  

Baltimore Boys | | 2035 Grads Interest Form

Annapolis Boys | 7

True Massachusetts Girls Defensive Clinic – Michigan’s Maya Rutherford

Mar 12th — Grad Years – 2026-2035 — Marlborough, MA   — Register Here

True Massachusetts Girls Own the Crease

Jan 15th – Mar 5th — Grad Years – 2026-2032 — Marlborough, MA   — Register Here

True MI Boys 2026 True Michigan Detroit Youth Coaches Clinic

Boys — March 7th — Detroit Country Day — Register Here

Davenport Lacrosse Camp

Boys — July 21-23rd — Davenport University – Turf field — Register Here

True Michigan Youth Coaches Clinic

Boys — March 8th — Grand Rapids Lax Haus — Register Here

True Michigan State Team Winter Evaluations

Boys — Feb 18th — 2028-2032 — Detroit Country Day — Register Here

True Kalamazoo Boys Winter Tryouts

Boys — Feb 11th and 25th — 2027-2035 — Soccerzone Portage — Register Here

Learn More about True Michigan

Boys |    

Girls |

Tiny True’s 6U/8U/10U Free Spring Clinic Series

Co-ed– 4/22, 4/29, 5/6 & 5/13 — 2027-2036 — True Facility — Register Here

Private Lesson Subscription Packages

Various Dates & Times — Register Here

Learn More about True Minnesota

Boys |    

Girls |    44/22, 4/29, 5/6, & 5/13

True Garden State CO-ED Ice-Breaker Clinic

March 3rd & 5th — CO-ED 5:00-9:00PM — Randolph, NJ — Register Here

True Garden State Spring Tryout – Boys Summer 2026

May 17th — 2027-2035 — Sparta, NJ — Register Here

True Garden State Spring Tryout – Girls Summer 2026

May 17th — 2027-2035 — Sparta, NJ — Register Here

True Central Jersey Boys Winter Skills Labs

Dec 8th – Feb 9th — 2028-2034 — Hightstown, NJ — Register Here

Learn More about True New Jersey

Boys |    

Girls |    

New York

Long Island

Long Island Girls Pre-Season Pop Up Clinic – True Players

March 3rd — 2027-2032 — Northport, NY  — Register Here

Long Island Girls Pre-Season Pop Up Clinic

March 3rd — 2027-2032 — Northport, NY  — Register Here

Boys and Girls K-3 Winter Skills Clinic

February 1, 8, 15, & 22, March 1 — 2035-2038 — Northport, NY  — Register Here

Intro to Lacrosse: “Hackees” Style (Ages 2-4)

2/7, 2/14, & 2/28 — Ages 2-4 — Long Island, NY  — Register Here

True Long Island 30 & 30 Clinics

Dec 4th – Feb 26th — 2035–2030 — Northport, NY  — Register Here

True Long Island 30 & 30 Clinics (Current Players)

Dec 4th – Feb 26th — 2035–2030 — Northport, NY  — Register Here

True Long Island East Skills Lab – Medford (Current Players)

Dec 6th – Feb 28th — 2036–2026 — Medford, NY — Register Here

True Long Island East Skills Lab – Medford
Dec 6th – Feb 28th — 2036–2026 — Medford, NY — Register Here

Tiny Trues K-3 Youth Lacrosse Training Program – Medford
Dec 6th – Feb 28th — P&L Medford — Register Here

True Ballers

True Ballers High School Winter Clinics
Thursdays | 7:30PM–8:30PM — Dec 4th – Feb 5th — Pleasantville, NY — Register Here

True Westchester

True Westchester Winter Evaluations

Multiple Dates/Locations – Ardsley, NY —Register Here

True Westchester Boys FREE Spring Clinics

Multiple Dates/Locations – Questions: [email protected] —Register Here

True Westchester Boys Winter Evaluations

Feb 14, 21, & 28th — 2035-2037 — Ardsley, NY —Register Here

True Westchester Girls Spring Tiny Trues

April 7th – May 12th — 2035-2037 — Ardsley, NY —Register Here

True Westchester Boys “The Town” Spring League

April 18th – May 17th — 3rd -6th grade — Thornwood, NY —Register Here

True Westchester Boys K-5 Spring Training

Multiple Dates — Monday or Thursdays — Ardsley, NY —Register Here

True Upstate

True Upstate Winter Training and Evaluations
December 7th – March 29th — 2027-2035 — Liverpool, NY — Register Here

Learn More about True New York

Boys |    

Learn More about True North Carolina

Boys |    

Girls |

True Columbus Girls True + Standout ’32s clinic

Columbus, OH — Girls — 2031-2032s — Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(HOF Fitness – Tuesdays)

Nov 4th – Jan 27th  — Canton, OH

Boys Register Here | Girls Register Here | Goalies Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(N. Olmstead – Tuesdays)

Nov 4th – Jan 27th  — N. Olmstead, OH

Boys Register Here | Girls Register Here | Goalies Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(EDGE – Tuesdays)

Nov 4th – Jan 27th  — Twinsburg, OH

Boys Register Here | Girls Register Here | Goalies Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(CAPS – Mondays)

Nov 3rd – Jan 19th  — Valley View, OH

Boys Register Here | Girls Register Here | Goalies Register Here 

Learn More about True Ohio

Boys |    

Girls |    

True OR Boys Tryouts

Lake Oswego, OR — Boys– 2030-2035 — Register Here

Learn More about True Oregon

Boys |    

True Pitt Girls Summer Tryouts

True Mid Penn HYPE Lax Clinic

2030-2036 — Feb 27th — Hummelstown, PA — Register Here

True Roughriders Boys Winter Workouts

2033-2034 — Jan 4th-Feb 15th — Thorndale, PA — Register Here

True Pittsburgh Girls March Madness 2026

U14 & U12 Teams — March 15th — Pittsburgh, PA — Register Here

True Pittsburgh Girls Midnight Madness 2026

2026-2029 — Feb 14th — Pittsburgh, PA — Register Here

Learn More about True Pennsylvania

Boys |    

Girls |    

Get Evaluated for True Dallas at In-Season Positional Training!

Feb 1st – March 29th — 2027-2035 — Register Here

True Houston Stallions Box Lacrosse Teams

Jan 10th – Feb 28th — 2028-2035 — Register Here

Learn More about True Texas

Boys |   

Girls |  

 

True UT Boys Private Small Group Offensive Training with Ryan McNamara

Year Round — Max of 10  —  Register Here

True UT Force Girls Early Season Tune-Up Clinic / Player Evaluation

February 28th — 2026-2033 — Draper, UT — Register Here

True UT Boys Tryouts

February 19-21st — 2027-2035 — Cottonwood Heights, UT — Register Here

Learn More about True Utah

Boys |   

Girls |

Supplemental Boys and Girls TRUE Vermont Tryouts

Open Tryouts — Williston, VT — Boys Register Here, Girls Register Here

Girls and Boys Youth Warm Up Week (36-30 Graduation Years)

Multiple Dates & Times — Williston, VT — Register Here

True VT Girls and Boys HS Warm Up Week (26-29’s Only)

March 22nd-28th  — 2026-2029 — Williston, VT — Register Here

True VT Girls and Boys Free Clinic

March 21st — 2031-2036 — Williston, VT — Register Here
Learn More about True Vermont

Boys |   

Girls |   

True Fredericksburg Tiny Trues Tune-Up

Mar 15 – May 3 — UMW Battlefield Athletic Complex — Fredericksburg, VA — Register Here

True VA Girls Spring Tune-Up

March 15th — UMW – Battlefield Athletic Complex — Fredericksburg, VA — Register Here

True RVA Boys Youth Winter Tryouts

February 15th — 2030-2035 — Richmond, VA — Register Here

True Lacrosse Free Girls Experience Day

March 1st — 2026-2035 — University of Mary Washington — Register Here

True Virginia Winter Training Sessions in Fredericksburg

Dec 7th – Feb 15th — 2026-2035 — UMW and Embrey Mill Park — Register Here

Learn More about True Virginia

Boys |   

Girls |   U

Learn More about True Washington

Boys |   

No events or tryouts to show right now.

Learn More about True DC

Boys |