Minnesota Senior Director

Sydnie Soto

Sydnie Soto brings eight years of coaching experience across the youth, high school, and club levels. She currently serves as the Director of the Girls program for True Lacrosse Minnesota, where she leads statewide programming and oversees coach hiring, mentorship, and both player and program development. Sydnie is passionate about helping athletes grow their skills and strengthen their lacrosse IQ while building a competitive and supportive culture throughout the program.

Sydnie is the Varsity Head Coach at Benilde-St. Margaret’s High School. She oversees all three levels of the program—Varsity, JV, and B-Squad—providing direction and consistency across the board. She works closely with both the offensive and defensive units, equipping her players with the skills, confidence, and IQ needed to compete at a high level and reach their full potential.

A 2024 graduate of the University of Oregon, Sydnie competed as a Division I student-athlete for four years and served as a Team Captain. She earned her Bachelor’s Degree in Business Administration with a minor in Interior Architecture. After graduation, she pursued her passion for developing the next generation of athletes through coaching, with a focus on building strong, skilled, and well-rounded young women both on and off the field.

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Frequently Asked Questions.

Sixes is a faster, 6-on-6 format of club lacrosse built for more touches and more participation — and it's the official Olympic lacrosse discipline for LA28.

No. United Sixes — including Training Camp and PLL Play Sixes Leagues — is open to any athlete, any club, any school.

Training Camp is included for True Lacrosse families as part of this season's registration; for everyone else, a registration fee applies. PLL Play Sixes Leagues are a separate registration with their own fee, for all athletes regardless of True Lacrosse status.

United Sixes is open to grad years 2027–2037, from beginner through advanced skill level, boys and girls, in select markets nationwide this fall.

United Sixes is partnering with USA Lacrosse and PLL Play — including operating PLL Play Sixes Leagues nationwide — to build the future of the Olympic format together.

Head to truelacrosse.com/unitedsixes and select your market. Training Camp and PLL Play Sixes Leagues are separate registrations.

Our Partners.

Governing Body USA Lacrosse logo

USA Lacrosse

As the national governing body of lacrosse and a Recognized Sports Organization of the U.S. Olympic & Paralympic Committee, USA Lacrosse is helping United Sixes expand access to, education around and participation in the Olympic format. Their expertise helps connect our programming to the rules, coaching principles and standards shaping Sixes nationally. Together with PLL’s experience advancing the format at the professional level and United Sixes' nationwide development and operating infrastructure, we’re building a clear pathway for athletes to learn, train and compete in the game they’ll see on the Olympic stage in LA28.

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League Partner PLL Play logo

PLL Play

PLL Play brings the professional game directly into the United Sixes experience. Through our partnership, athletes train and compete in the same fast-paced 6v6 format showcased by the Premier Lacrosse League and headed to the Olympic stage at LA28. PLL’s expertise in Sixes competition, player development and the professional game helps shape an experience that gives young athletes a closer connection to how the format is played at its highest level.

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