At True Lacrosse, we are proud to celebrate National Girls & Women in Sports Day by recognizing the incredible progress of the women’s game and our dedicated staff, players, and families who continue to elevate it.

Celebrating National Girls & Women in Sports Day with True Lacrosse

Celebrating National Girls & Women in Sports Day with True Lacrosse
At True Lacrosse, we are proud to celebrate National Girls & Women in Sports Day by recognizing the incredible progress of the women’s game and our dedicated staff, players, and families who continue to elevate it.
 
Expanding Opportunities for Girls
In recent years, True Lacrosse has significantly expanded its girls’ programs, offering more opportunities for young female athletes to develop their skills and compete at the highest levels. With the launch of new programs in Ohio, California, Long Island, and the addition of talented, experienced directors leading these programs, we are reaffirming our commitment to fostering growth, increasing accessibility, and empowering the next generation of women’s lacrosse players. 
 
Progress in the Women’s Professional Game
As the world prepares to welcome lacrosse to the 2028 Summer Olympics to be held in Los Angeles, California, the PLL announced its launch of the Women’s Lacrosse League, “a groundbreaking step forward for the sport, giving elite women athletes a premier stage to compete, inspire, and make their mark,” said Paul Rabil, co-founder and president of the PLL. 
In its inaugural year, the WLL will host four teams to compete in the Olympic sixes format. Prior to the creation of the WLL, Athletes Unlimited – a network of professional women’s sports – hosted lacrosse teams until they suspended their operations in December 2024. The WLL will pick up where AU left off and provide women with a professional, competitive outlet. 
Women have long competed and excelled in lacrosse, and will now have the opportunity to take the game to a global stage, providing young girls everywhere with even higher heights to aspire and new heroes to admire as they blaze their own trail in the sport they love. 
Caitlin Prince, vice president at True Lacrosse, is excited about what the addition of lacrosse to the Olympics represents for the game and for the young girls who play. “Lacrosse being included in the 2028 Olympics is a game-changer for the sport and the athletes who have been pushing it forward for years. As someone who’s spent my career creating opportunities for girls in lacrosse, seeing it reach this level is incredible. The establishment of the WLL in 2025 is another major step in growing the women’s game, giving athletes a platform to compete at the highest level. For young players today, the Olympic dream is real, and that’s something we’ve all been working toward—more visibility, more opportunities, and a bigger stage for the sport we love.”
 
Program Spotlight
We’re putting the spotlight on one of our newer girls’ programs, True Belles based in Philadelphia, PA. See below for how the program is thriving! 
 
True Belles Program – Kennett Square, Philadelphia
  • Currently hosts 145 players across 8 teams, showcasing significant growth and sustained success.
Recruiting & Collegiate Commitments
  • The 2026 team has 12 verbal commitments to play collegiately as of February 1st, reflecting strong player development and recruitment efforts.
Competitive Success
  • The 2029 team competed in the NGLL championship last year and is gearing up for its spring season launch in the coming weeks.
True National Representation
  • Multiple age groups from the True Belles program have earned spots on True National teams, reinforcing the program’s high level of talent and competition.
Overall Growth & Impact
  • The program continues to expand, providing top-tier training, national-level competition, and valuable recruiting opportunities for female athletes in the region.
Spotlighting Our Staff 
Our success wouldn’t be possible without the exceptional women leading the way. Most recently, True Lacrosse welcomed Lauren O’Brien to our phenomenal staff of talented women. Lauren is director of the True Columbus Girls program, which is thriving in its youth as one of the newest programs to True Lacrosse. We are proud and honored to host a diverse staff of remarkable women whose goal it is each day to help young girls of all ages grow in their skills, confidence, teamwork, discipline, leadership, and resilience.
True Lacrosse is also pleased at the growth of our All Region Girls programming, which hosts top players from True programs throughout the country. The 2025 All Region Games, recently held in Naples, Florida, welcomed thousands of True Lacrosse players and their families, where they were able to connect with other players in our network of teams and compete in fun, friendly games in a beautiful setting. 
As we celebrate National Girls & Women in Sports Day, we remain committed to providing opportunities, fostering growth, and shaping the future of women’s lacrosse. The journey is just beginning, and we’re excited to continue building a strong and supportive community for young female athletes across the country.
 
True Lacrosse would also like to acknowledge that this blog was written by Flannery Posner, a long tenured and valued member of the True Lacrosse communications staff. Flannery’s work behind the scenes also highlights the impact that women have on the operations side of sports, as well as numerous other contributions within the industry at all levels.
Scroll to Top
Upcoming Tryouts & events

Select a program to view more.

Heir to the Throne

July 8th & 9th —  Glen Burnie, MD  —  Learn More 

Stacked Showcase

July 10th —  Glen Burnie, MD  —  Learn More 

National Girls 2025 All-American Camp

June 24th & 25th —  Glen BurnieMD  —  Register HereLearn More

True National Player Pool (Youth) – Apply Here

Girls All-Region Games Waitlist – Join Here

Learn More about True National

Boys |

Girls |

No Upcoming Events or Tryouts.

Learn More about True Arkansas

Boys |  

Girls |  

Boys Cali Gold Alternate Tryouts

February 2nd —  Santa AnaCA  —  Register Here 

Boys San Diego Supplemental Tryouts

February 23rd —  San DiegoCA  —  Register Here 

Girls San Diego Supplemental Tryouts

February 23rd —  San DiegoCA  —  Register Here 

Learn More about True California

Attack Girls |    

Girls Fall & Winter Individual Skills Sessions

Sundays Nov 3rd – Feb 23rd — Denver, CO  — Register Here

CO Girls Registration 

Year-Round 2025  — Register Here

CO Freeze Boys Box Lacrosse Program

Winter 2024/25  — Register Here

CO Girls Uniform Order — True ReversibleTrue Shorts

Learn More about True Colorado

Boys |   

Girls |   

Boys Tropics & State Team Tryouts

Feb 16th & Mar 30th —  Wellington, FL  —  Register Here

Boys Tropics & State Team Tryouts

March 2nd  —  Boca Raton, FL  —  Register Here

Boys Orland & State Team Tryouts

April 19th  —  Winter Springs, FL  —  Register Here

Uniform Purchase Links  —  Hammerheads Jersey  —  Tropics Jersey

Learn More about True Florida

Boys |   

Girls |   

No Upcoming Events or Tryouts.

Learn More about True Idaho

Boys |   

High School Girls Winter Skills Training

Jan 7th, 12th, 19th, 26th & Feb 2nd, 9th, 16th, & 23rd  —  Lombard, IL —  Register Here

High School Girls Box Lacrosse Skills Training

Jan 8th & 22nd, Feb 5th & 19th — Lombard, IL — Register Here

Boys Spring Tune Up Training with IL State

Various Dates Jan 9 – Feb 23 — Lombard, IL — Register Here

Girls State Supplemental Tryouts

Various Dates Jan 9 – Feb 23 — Lombard, IL — Register Here

Youth Girls Box Lacrosse Skills Training

Jan 15th & 29th, Feb 12th & 26th — Lombard, IL — Register Here

Girls Winter Goalie Training

Sundays Jan 12th – Feb 23rd  —  Lombard, IL —  Register Here

Chicago Girls Winter Training

Thursdays, Jan 9th – Feb 27th  —  Chicago, IL —  Register Here

Girls Tiny True Winter Training

Sundays, Jan 12th – Feb 23rd
— Lombard, IL  — Register Here

Boys IL State Winter Tryouts

Jan 18th – Feb 22nd — Lombard, IL  — Register Here

Spring Sting – Goalie Skill Builder (Open to Boys & Girls)

March 14th — Lombard, IL  — Register Here

Boys Spring Tune-Up Sessions

Various Dates & Locations — Register Here

Fox Valley Boys Lacrosse Registration

Spring 2025 — Register Here

Learn More about True Illinois

Boys |   

Girls |   

Girls Tiny True Winter Training

Various Dates, Dec 7th – Feb 1st — Multiple Locations — Register Here

Boys Winter Pre-Season Tune-Up Skills Sessions

Sundays, January 5 – March 9 — Mishawaka, IN — Register Here

Boys Spring Tune-Up Skills Sessions

Dates & Times TBA — Westfield, IN — Register Here

Learn More about True Indiana

Boys |   

Girls |   

No Upcoming Events or Tryouts.

Learn More about True Kentucky

Baltimore Free Goalie Clinic

February 19th — Baltimore, MD  — Register Here

MD United Minis – Girls Clinic Series

March 5th, 12th, 19th & 26th — Gambrills, MD  — Register Here

MD United Girls Summer Camp

June 2nd – 4th — Gambrills, MD  — Register Here

Learn More about True Maryland

Girls |   

Boys |  

Annapolis Boys |  

Baltimore Boys | | 2035 Grads Interest Form

Annapolis Boys | 

Boys Detroit Winter Drop-Ins

Various Dates, Jan 9 – Feb 20 — Beverly Hills, MI  — Register Here

True Michigan Winter Goalie Series

Sundays, Jan 12th – Feb 23rd — Grand Rapids, MI  — Register Here

Boys Kalamazoo Winter Drop-Ins

Tuesdays & Fridays, Jan 14th – Feb 25th — Portage, MI  — Register Here

MI Pre-Season Elite Series I

Jan 19th – Feb 9th — Grand Rapids, MI — Register Here

Youth Coaches Clinic (Boys)

March 8th — Grand Rapids, MI — Register Here

MI Pre-Season Elite Series II

Feb 16th – Mar 9th — Grand Rapids, MI — Register Here

Learn More about True Michigan

Boys |    

Girls |

Boys Drop-In Training

February 8th — Edina, MN  — Register Here

Boys Fall & Winter Training

Various Dates & Times — Register Here

Learn More about True Minnesota

Boys |    

Girls |    

Boys Winter Speed & Agility Sessions

January 8th – March 5th — Sparta, NJ — Register Here

Girls Winter Speed & Agility Sessions

January 8th – March 5th — Sparta, NJ — Register Here

Learn More about True New Jersey

Boys |    

Girls |    

Boys Trues Futures Winter Training (K-3rd Grade)

December 7th – March 8th — Hauppauge, NY — Register Here

Girls Tiny Trues Winter Training (K-3rd Grade)

December 7th – March 8th — Hauppauge, NY — Register Here

Boys Long Island Positional Training

Farmingdale, NY — True Players RegistrationNon-True Players Registration

Girls Long Island Positional Training

Farmingdale, NY — True Players RegistrationNon-True Players Registration

Girls True Futures Tryouts (2035-37 Grads)

March 22nd — Freeport, NY — Register Here

Boys True Futures Tryouts (2035-37 Grads)

March 29th — Merrick, NY — Register Here

Westchester K-2 Futures Spring Training

April 6th – May 18th — Thornwood, NY — Register Here

Westchester Boys Early Look Evaluation Day

June 19th — Thornwood, NY — Register Here

True Founders Camp (Boys)

June 30th – July 2nd — Rockville Centre, NY — Register Here

True Long Island Private Evaluations

Open to select positions for Boys 2026-34 & Girls 2027-30 — Contact Coach Moltisanti

Purchase Long Island Girls Uniform – Click Here

True Long Island World Series Team – Click Here

Learn More about True New York

Boys |    

Canes Box Lacrosse Registration Register Here

Learn More about True North Carolina

Boys |    

Girls |

Columbus Girls Winter Training – Session 2

Thursdays, Jan 9th – Feb 13th — Hilliard, OH — Register Here

Learn More about True Ohio

Boys |    

Girls |    

True OR Summer Travel Team Evaluations

Jan 11th — Beaverton, OR — Register Here

True National ID Clinic – Northwest

January 11th & 12th — Beaverton, OR — High School RegistrationYouth Registration

Timber Kings Box Lacrosse League

Jan 10th – Feb 28th — Portland, OR — Register Here

Learn More about True Oregon

Boys |    

True Pitt Girls Summer Tryouts

May 19th — Linbrook Park — Register Here

Pittsburgh Girls Pre-Season Tune-Up

Thursdays, Jan 2nd – Feb 13th — CheswickPARegister Here

True Roughriders Elite Travel Lacrosse Registration

January 25th – March 1st — Register Here

Girls Midnight Madness High School Tournament 

February 15th — CheswickPARegister Here

Girls March Madness Tournament 

March 16th — CheswickPARegister Here

PA Girls Pittsburgh Practice Players Register Here

Try True Training – Mid Penn

Contact Kevin Totaro to Learn More — [email protected]

PA Boys Rouriders LWSC Team — Register Here

Learn More about True Pennsylvania

Boys |    

Girls |    

TX National ID Clinic and State Team Tryout

January 11th & 12th — College Station, TX — Register Here

Learn More about True Texas

Boys |   

Girls |  

Girls Force 2025 Summer Evaluations

February 1st — Draper, UT — Register Here

Girls Force 2025 Summer Evaluations – Northern UT

February 8th — Farmington, UT — Register Here

Boys UT State Team Tryouts

February 15th — Salt Lake City, UT — Register Here

UT Sting Girls Box Lacrosse Registration

Winter 2024/25 — Register Here

Learn More about True Utah

Boys |   

Girls |

Prince William Girls Winter Training

Mondays Dec 2nd – Feb 3rd — Nokesville, VA — Register Here

True Fredericksburg Girls  Winter Evaluations Register Here

February 9th — FredericksburgVA 

True RVA Boys Spring Tryouts Register Here

February 16th — RichmondVA 

Virginia Girls All-Market Days

February 16th & March 2nd — Laurel Hill, VA — Register Here

Fredericksburg Girls Spring Tune-Up

Sundays March 16th – May 4th — Fredericksburg, VA — Register Here

Learn More about True Virginia

Boys |   

Girls |   

WA Boys State Team Tryouts

January 26th & 25th — Monroe & Snohomish, WA — Register Here

True WA Emerald Box Lacrosse Training Teams

Fall & Winter — Everett, WA — Register Here

Learn More about True Washington

Boys |   

No events or tryouts to show right now.

Learn More about True DC

Boys |