FAQS

Find the answers to some of our most frequently asked questions.

True Lacrosse Programs & Offerings

True Lacrosse welcomes players at every level, from beginner to advanced. Our teams are designed to provide players with coaching and training specific to their level of play. While we do have advanced programs, we also offer programming for those players who are new to the game with little-to-no experience Please contact the director in your area to determine which level is right for you. 

Yes! We host boys and girls travel teams across the country. Visit our program map to find programming in your area. 

Our programs are designed to accommodate players of all ages and skill levels. Click here to learn more about the True Levels of Play.

True Lacrosse has all the tools to help players get recruited: from meticulous training and development on the field, to a full-time recruiting staff and our vast network of positive working relationships with every college coach in the country. Our approach is proven successful, as we have helped over 2,500 players continue their careers in college.

While the majority of our programs host tryouts for their teams during the end of summer/early fall, we also host tryouts and prospect clinics throughout the year as needed.

If your child cannot make tryouts, please contact the director to inquire about an alternate date or arrange for a private evaluation. 

Practice times and locations vary by location. Please contact your local director for the training information in your area.  

True Lacrosse offers private lessons and small group training. Please contact the director in your area program map to inquire about availability and to schedule your lessons/training. 

While we encourage all our athletes to compete throughout the full year with True Lacrosse, we also encourage keeping a stick in your hand during off periods/seasons with a local recreational, school, or community program. 

About True Lacrosse

The True Lacrosse Headquarters are located just outside Chicago, IL. The address is 131 Eisenhower Ln N, Lombard, IL 60148. However, we have programs in over 20 states across the country. Check out our program map to find a program near you. 

The True Lacrosse Referral Program enlists the help of others to grow the game. When you refer a friend to True Lacrosse and they register to play, you can receive a credit toward a future travel team registration (for current players), or a gift card (for those not currently affiliated with True Lacrosse). Visit our website to learn more. 

True Lacrosse employs full-time travel coordinators to assist our directors and every team with their travel arrangements for tournaments.

True Lacrosse has apparel and gear stores from Lax.com available throughout the year. Be sure to subscribe to our emails so you can be the first to know when these stores are open. 

Follow us @tl_truelacrosse on Facebook & Instagram for company news and info.

New to the Sport

A great first step would be to refer to the USA Lacrosse website (https://www.usalacrosse.com/). If you are interested in getting an introductory level training, True Lacrosse offers clinics for beginners, as well as private instructional lessons. Contact your local director to learn more.

It’s not too late at all! True Lacrosse welcomes players at every stage in their development, from beginner to advanced. Check out our upcoming events in your area to get started, reach out to the director in your area to learn more about how to get involved in your local program, and sign up to receive emails from True Lacrosse so you can be the first to know about events and tryouts near you.

Equipment varies between boys and girls, but all players need the required equipment for their gender.

For boys, this includes a helmet, stick, gloves, shoulder pads, arm pads, mouthguard, and protective cup. Rib pads are optional; goalies require additional equipment.

For girls, this includes a stick, mouthguard, and protective eyewear. For further clarification or more detail, please reach out to your program director. Gloves and headgear are optional; goalies require additional equipment.

Refer to the USA Lacrosse website for the complete guide to lacrosse equipment for boys and girls. (https://www.usalacrosse.com/sites/default/files/documents/Safety/USAL-equipment-guide-low.pdf)

Registration and Payments

Please contact customer service at [email protected] for any questions regarding your registration or payments.  

The cost to participate on True Lacrosse’s travel teams varies by team. Please contact your local director for a quote.

The cost to register your son/daughter for a True Lacrosse team includes all training and practices, coaching, tournament fees, and extensive recruiting guidance. 

All fees paid to True Lacrosse (paid in full or payment plans) are non-refundable. All True Lacrosse customers are given the option to purchase registration insurance through Reg Saver to protect against unforeseen events. 

True National

True National is a program designed to host the top players from True Lacrosse’s boys and girls programs across the country. These teams offer a 12-month commitment, during which time players gain access to highly competitive events, unrivaled recruiting support, and additional training opportunities for continued growth and development.

Players are selected to True National by our staff from National ID Clinics, All-Region participation, and State director recommendations.

National players are required to wear National uniforms designed exclusively for our teams by our partner, Lax.com.

Film is included for all high school players from the events they attend.

True Lacrosse prides itself on offering programming that meets players where they are in their development as lacrosse players. True National offers the highest level of training, coaching, development, and competition available in the country today. Learn more about the True National program here.

Boys’ National — Yes, families have the option of paying for their National team dues over the course of 10 months.

One of the pre-requisites to play for True National is participation on a True Lacrosse Regional or State team. If there is not a local option in your area, our staff will work diligently to find an alternative solution.
Each True National team will have their own TeamSnap account.
We are always seeking additional support and assistance to provide the best experience possible, particularly to help coordinate events and any “extras” (snacks for players, meet-ups for parents, etc.) while our teams are traveling to tournaments. If you are interested in becoming a team manager, please contact your National Director.

Get in Touch

Complete This Contact Form To Get Started

Please complete all form fields before submitting. Once submitted, a representative of True Lacrosse will contact you within 48 hours. If you would like to contact True Lacrosse staff members directly, please see the True Lacrosse Directory below for a list of our Territory Managers. Click Here for individual programs & tryout information.

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Upcoming Tryouts & events

Select a program to view more.

National Teams Director Developmental Clinic – MN

March 1st — 2027-2034 — True Facility | Edina, MNRegister Here 

Learn More about True National

Boys |

Girls |

True Lacrosse Phoenix Inaugural Tryouts

January 25th, 2026 — 2035-2027 — PhoenixAZ —  Register Here

True Lacrosse Phoenix Inaugural Tryouts

January 25th, 2026 — 2035-2027 — TucsonAZ —  Register Here

No Upcoming Events or Tryouts.

Learn More about True Arkansas

Boys |  

Girls |  

True California Girls Winter Warmup — Register Here

Saint Mary’s College – Turf Field | 1/31, 2/1, 2/7, & 2/8 | 12:00PM – 1:00PM

True California Girls Summer Season Registration

New players are invited to join our summer club lacrosse program  — Register Here

True Boys SoCal United Box Lacrosse Teams

Winter 2026 — Jan 3rd – Feb 7th — Irvine, CA   — Register Here

True California Attack Girls Travel Teams

2026-2031 — Year Round  —  Open Registration — Register Here

True Lacrosse San Diego Travel Teams

Boys — Year Round —  2026-2035  — Register Here

Learn More about True California

Boys |   

Girls |   

True CO Girls Small Group Skills Evaluations

2027-2033 — January 11th to February 22nd — Register Here

True CO Boys Winter/Summer Supplemental State Team Tryout

2027-2035 — January 8th — Denver, CO — Register Here

CO Girls Registration 

Year-Round 2025  — Register Here

CO Girls Uniform Order — True ReversibleTrue Shorts

CO Freeze Uniform Purchase

Goalie Uniform Player Uniform 

Learn More about True Colorado

Boys |   

Girls |   

True Florida Girls Tampa Clinic

January 24th  — 2027-2032 — Tampa, FL  —  Register Here

True Florida Girls Venice Spring Clinic

February 1st  — 2031-2036 — Venice, FL  —  Register Here

Uniform Purchase Links  —  Hammerheads Jersey  —  Tropics Jersey

Learn More about True Florida

Boys |   

Girls |   

Learn More about True Georgia

Boys |   

Girls |   

Learn More about True Idaho

Boys |   

Boys Free Clinic Series by Fox Valley Lacrosse Club

January 24th & 31st — U8, U10, U12 & U14 — LombardIL — Register Here

True Illinois Winter Showcase

Jan 25th – Feb 15th — 2026-2029 — Northbrook, IL — Register Here

True Illinois Boys Winter Evaluations

Jan 25th – Feb 15th — 2027-2035 — Northbrook, IL — Register Here

True Boys Winter Little Laxers

Jan 23rd – Feb 27th — K-2nd Grade | 4:30-6:30pm — True HQ — Register Here

True Boys Little Laxers Spring Tune Up

March 6th-27th — 1st&2nd Graders | 5:30-6:30pm — True HQ — Register Here

True Titanium Illinois Girls Winter Training – True HQ 

Jan 11th – Feb 22nd — 2026-2033 — True HQ — Register Here

True Titanium Illinois Girls Winter Training – Willow Hill

Jan 18th – Feb 22nd — 2026-2036 — Willow Hill Dome — Register Here

True Titanium Illinois Girls Winter Training – Chicago 

Jan 8th – Feb 26th — 2026-2030 — 3626 N Talman Ave, Chicago, IL — Register Here

True Illinois Girls Speed and Sticks Clinics

Jan 17th – Feb 28th — 2026-2035 — Lombard HQ — Register Here

Boys Spring Tune Up Training with True State

Jan 5th – Feb 26th — 2026-2037 — Lombard HQ — Register Here

True Boys Speed and Sticks Clinics

Jan 17th – Feb 28th — High school & Youth — Lombard HQ — Register Here

True Boys Winter Sixes League

Winter and Spring 2025 — U14 and U12 — Northbrook, IL — Register Here

True Blizzard Box Lacrosse Teams

Open Registration –Dec 3rd – Feb 1st —  2026-2033 — Register Here

Learn More about True Illinois

Boys |   

Girls |   Free Clinic Series by Fox Valley Lacrosse Club

Private Lessons with True IN Girls Coaching Staffs

Contact eevanko@truelacrosse — Freedom Trail Park — Register Here

Learn More about True Indiana

Boys |   

Girls |   

True Baltimore Boys High School Evaluations

Feb 1st – Mar 1st  — 2027-2029 — BaltimoreMD  —  Register Here

Learn More about True Maryland

Girls |   

Boys |  

Annapolis Boys |  

Baltimore Boys | | 2035 Grads Interest Form

Annapolis Boys | 

True Massachusetts Girls Defensive Clinic – Michigan’s Maya Rutherford

Mar 12th — Grad Years – 2026-2035 — Marlborough, MA   — Register Here

True Massachusetts Girls Own the Crease

Jan 15th – Mar 5th — Grad Years – 2026-2032 — Marlborough, MA   — Register Here

Learn More about True Michigan

Boys |    

Girls |

MN Girls Free Winter Clinic

Girls — Saturday, January 24th — 2027-2034 — True Facility — Register Here

New Year’s Free Clinic & Prospect Day

Boys — Saturday, January 24th — 2027-2036 — True Facility — Register Here

Private Lesson Subscription Packages

Various Dates & Times — Register Here

Learn More about True Minnesota

Boys |    

Girls |    4

True Central Jersey Boys Winter Skills Labs

Dec 8th – Feb 9th — 2028-2034 — HightstownNJRegister Here

Learn More about True New Jersey

Boys |    

Girls |    

New York

 

Long Island

Boys and Girls K-3 Winter Skills Clinic

February 1, 8, 15, & 22, March 1 — 2035-2038 — Northport, NY  — Register Here

Intro to Lacrosse: “Hackees” Style (Ages 2-4)

2/7, 2/14, & 2/28 — Ages 2-4 — Long Island, NY  — Register Here

True Long Island 30 & 30 Clinics

Dec 4th – Feb 26th — 2035–2030 — Northport, NY  — Register Here

True Long Island 30 & 30 Clinics (Current Players)

Dec 4th – Feb 26th — 2035–2030 — Northport, NY  — Register Here

True Long Island East Skills Lab – Medford (Current Players)

Dec 6th – Feb 28th — 2036–2026 — Medford, NY — Register Here

True Long Island East Skills Lab – Medford
Dec 6th – Feb 28th — 2036–2026 — Medford, NY — Register Here

Tiny Trues K-3 Youth Lacrosse Training Program – Medford
Dec 6th – Feb 28th — P&L Medford — Register Here

True Ballers

True Ballers High School Winter Clinics
Thursdays | 7:30PM–8:30PM — Dec 4th – Feb 5th — Pleasantville, NY — Register Here

True Westchester

True Westchester Boys “The Town” Spring League

April 18th – May 17th — 3rd -6th grade — Thornwood, NY —Register Here

True Upstate

True Upstate Winter Training and Evaluations
December 7th – March 29th — 2027-2035 — Liverpool, NY — Register Here

Learn More about True New York

Boys |    

Learn More about True North Carolina

Boys |    

Girls |

True Columbus Girls True + Standout ’32s clinic

ColumbusOH — Girls — 2031-2032s — Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(HOF Fitness – Tuesdays)

Nov 4th – Jan 27th  — Canton, OH

Boys Register Here | Girls Register Here | Goalies Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(N. Olmstead – Tuesdays)

Nov 4th – Jan 27th  — N. Olmstead, OH

Boys Register Here | Girls Register Here | Goalies Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(EDGE – Tuesdays)

Nov 4th – Jan 27th  — TwinsburgOH

Boys Register Here | Girls Register Here | Goalies Register Here

Cleveland Winter Skills Sessions – Dodging and Finishing

(CAPS – Mondays)

Nov 3rd – Jan 19th  — Valley ViewOH

Boys Register Here | Girls Register Here | Goalies Register Here 

Learn More about True Ohio

Boys |    

Girls |    

Learn More about True Oregon

Boys |    

True Pitt Girls Summer Tryouts

True Roughriders Boys Winter Workouts

2033-2034 — Jan 4th-Feb 15th — Thorndale, PA — Register Here

True Belles Girls Free Youth Clinic

2034-2036 — Jan 27th — Downingtown, PA — Register Here

True Pittsburgh Girls Midnight Madness 2026

2026-2029 — Feb 14th — Pittsburgh, PA — Register Here

Learn More about True Pennsylvania

Boys |    

Girls |    Midnight Madness 2026Downingtown, PAThorndale, PA

True Houston Stallions Box Lacrosse Teams

Jan 10th – Feb 28th — 2028-2035 — Register Here

Learn More about True Texas

Boys |   

Girls |  

True UT Force Girls Summer Team Evaluations

January 24th — 2027-2033 — Salt Lake CityUTRegister Here

Learn More about True Utah

Boys |   

Girls |

Learn More about True Vermont

Boys |   

Girls |   

True RVA Boys Youth Winter Tryouts

February 15th — 2030-2035 — RichmondVARegister Here

True Lacrosse Free Girls Experience Day

March 1st — 2026-2035 — University of Mary Washington — Register Here

True Virginia Winter Training Sessions in Fredericksburg

Dec 7th – Feb 15th — 2026-2035 — UMW and Embrey Mill Park — Register Here

Learn More about True Virginia

Boys |   

Girls |   

Learn More about True Washington

Boys |   

No events or tryouts to show right now.

Learn More about True DC

Boys |