The Art of Shooting

Written by: Coach Mike Faith, Girls National Teams Director Everyone loves to shoot, attackers, midfielders, defenders, and even goalies! Becoming a great shooter is going to require hours and hours of training and self-discipline. The best shooters that you see and play with have many different ways to shoot in lacrosse. They can shoot overhand, sidearm, behind the backs, risers, … Read More

How to Gain a Competitive Edge

Written by Kylor Berkman, Illinois Boys General Manager  Everyone always asks, “Coach, what can I do to get better, to start, to move up, etc.,” The answer to this is easy, but the process is tough. Simply put, the answer is: You need to gain a competitive edge over your opponents. Your competitive edge comes outside of practice. Everyone practices … Read More